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Learn More About Child and Youth Mental Health

This page contains family-friendly resources that offer in-depth information on general and specific topics in mental health.

All resources displayed on this website are for informational purposes only. Treatment advice, including assessment, should only be provided and/or performed by trained professionals.

Mental Well-Being

Growing Up Resilient: Ways to build resilience in children and youth

Bouncing back from today’s stresses is one of the best life skills children and youth can develop. Growing Up Resilient is a must-read for adults (including parents, teachers and front-line workers) who want to increase resilience in the children and youth in their lives. This resource has been awarded Curriculum Services Canada's Seal of Quality, recommending it as a reference for educators and others who work or volunteer in schools.

Barankin, T. & Khanlou, N. Toronto, ON, Canada: Centre for Addiction and Mental Health(2007)

Table of Contents (HTML, 1 page)
Table of Contents (PDF, 2 pages)
Chapter 2 - Understanding resilience (PDF, 8 pages)

Free download of Chapter 2.

Order Information ($12.95, 104 pages) (PDF, 2 pages)

Signs of Mental Health Problems

Being Prepared: Knowing when to seek help for your child

Provides a list of warning signs in younger children, pre-adolescents, and adolescents. Part of a series called Facts for Families.

Washington, DC, United States: The American Academy of Child and Adolescent Psychiatry(July, 2004)

Factsheet (HTML, 2 pages)

Kids and Mental Illness: What Every Parent Should Know

A two-page Tip Sheet listing 'concerning behaviours' that parents should be aware of, and some of the first steps they can take to get help for their child.

British Columbia, Canada: Produced by the BC Partners for Mental Health and Addictions Information

Tip Sheet (HTML, 2 pages)
Tip Sheet (PDF, 2 pages)

Child and Adolescent Mental Health

This is one of many fact sheets in a series on children's mental health disorders. It provides a comprehensive run down on warning signs, and describes: mental health problems common in children and adolescents, identifies causes, suggests available services.

Washington, DC, United States: Center for Mental Health Services, SAMHSA's National Mental Health Information Center(1997)

Factsheet (HTML, 4 pages)

Catch a Falling Star

This illustrated children's book is the first in the Iris the Dragon book series, and provides readers with a variety of symptoms that could be considered red flags in a child’s emotional and social development. This book is intended as an introduction to the topic of mental health in addition to educating children about the importance of sharing their thoughts and worries with a caregiver.

Gayle Grass (illustrations by Coral Nault) Smith falls, Ontario, Canada: Iris the Dragon Inc.(2001)

Link to Order Information ($20 CDN) (HTML)

Mental Health Disorders

When Something's Wrong: Ideas for Families (Quand ça ne va pas: Aide aux familles)

When Something’s Wrong: Ideas for Families was designed to give parents, caregivers or other family members useful strategies to cope with and assist children and youth with mood, behaviour, or thinking difficulties (e.g., social withdrawal, disorganized thinking, hostility, aggression, agitation). This handbook is useful on three levels: 1. It can help reassure you that your child’s behaviour is normal for his/her age and stage of development; 2. It can assist you in knowing when to seek help or extra support; and 3. If your child has already been diagnosed with one of these conditions, it can suggest many practical and useful coping strategies and direct you to resources and supports in your community.

Toronto/ON, Canada: Canadian Psychiatric Research Foundation(2004)

Introduction (PDF, 14 pages)
Managing Problem Behaviour in Children (PDF, 12 pages)
Anxiety and Anxiety Disorders (PDF, 35 pages)
Autism and Autism Spectrum Disorders (PDF, 12 pages)
Borderline Personality Disorder (PDF, 10 pages)

Trouble de personnalité limite (borderline) (PDF, 11 pages)

Eating Disorders (PDF, 11 pages)
Impulse Control Disorders (MS Powerpoint, 20 pages)
Mood Disorders (PDF, 15 pages)
Schizophrenia (Audio, 11 pages)

Schizophrénie (PDF, 11 pages)

Suicide (Audio, 10 pages)

Suicide (PDF, 10 pages)

Tourette Syndrome (Audio)
Working with Your Health Practitioner (Audio, 12 pages)
Resources (Audio, 11 pages)

Resources (PDF, 11 pages)

A-Z Disorder Guide

A collection of articles covering the full range of disorders and conditions affecting children and youth. These articles are published on the AboutOurKids website.

New York, NY, United States: New York University Child Study Center, NYU School of Medicine.

The Guide (HTML, 1 page)

Children, Youth and Mental Disorders

A three-page fact sheet about the most common mental health disorders in children and youth; it offers current statistical information on these disorders. Found on the HereToHelp.bc.ca website.

British Columbia, Canada: BC Partners for Mental Health and Addictions Information(2006)

English Brochure (PDF, 4 pages)
French Brochure (PDF, 4 pages)

Youth and Mental Illness

A two-page brochure that provides an easy-to-understand introduction to children's mental health, including myths and facts.

Davidson, S. & Manion, I. Ottawa, Ontario, Canada: Children's Hospital of Eastern Ontario

Brochure (HTML, 2 pages)

Booklists

These book lists were developed by the Family Resource Centre at McMaster Children's Hospital with feedback from parents, children and clinicians. The resources on these lists can help parents understand more about a variety of childhood problems, and what treatments or interventions are effective.

Hamilton, Ontario, Canada: Family Resource Centre, McMaster Children's Hospital.

Link to Booklists (HTML, 1 page)

Anxiety Disorders

Anxious Annie

Anxious Annie, the world’s greatest thinker, has anxiety and obsessive compulsive disorder (also called OCD for short). Annie explains how her thoughts make her do certain things over and over and over again - like count all things red, such as red shoes, red cars, and red houses. In addition to OCD, Annie is affected by anxiety. She worries much too much about things other kids her age don't even think about. Come discover Annie’s world and see why she still thinks she's awesome!

Written by: Bobula, J. & Bobula, K.; Illustrated by: Hall, R. Ottawa, Ontario, Canada: Wildberry Productions(2009)

Link to Order Information (HTML)

About Anxiety Disorders

Topics include: Real Life Stories. What are the symptoms? Who is likely to have it? Why does it happen? How is it treated?

Goodman, R. & Gurian, A. New York, NY, United States: New York University Child Study Center, NYU School of Medicine.

Article (HTML, 4 pages)

Anxiety Disorders Association of Canada

General site on anxiety disorders with some information specific to childhood anxiety.

Montreal, Quebec, Canada

Link to Site (HTML)

Children's Mental Health Facts: Children and Adolescents with Anxiety Disorders

A three-page fact sheet that defines anxiety disorders, identifies warning signs, discusses risk factors, describes types of help available, and suggests what parents and/or caregivers can do.

Washington, DC, Canada: Center for Mental Health Services, SAMHSA's National Mental Health Information Center(1997)

Factsheet (HTML, 3 pages)

Anxiety Problems in Children and Adolescents

A plain-language summary of current and relevant research from around the world as it relates to anxiety problems in children and youth. Specifically designed for parents.

Hamilton, Ontario, Canada: Centre of Knowledge on Healthy Child Development, Offord Centre for Child Studies(2007)

Pamphlet (PDF, 4 pages)
Pamphlet (PDF, 2 pages)
Information about anxiety on the Centre of Knowledge on Health Child Development's website (HTML)

Anxiety Booklist

List of popular books and web resources related to anxiety problems in children and youth. The selection is based on parent and child feedback, and from on-going reviews at the Family Resource Centre.

Hamilton, Ontario, Canada: McMaster Children's Hospital(2004)

Booklist (PDF, 1 page)

Hole in One

Hole in One: A Tale from the Iris the Dragon Series, is the third book in the Iris the Dragon series. The book addresses the topic of anxiety disorder in children, specifically anxiety about going to school and performance. This book provides children with anxiety an opportunity to identify with their thoughts, feelings and actions through the young character in the book. The book also helps normalize what a child with anxiety might be going through to let them know there is hope and that getting the help they need is important.

Gayle Grass, illustrated by Graham Ross Perth, Ontario, Canada: Iris the Dragon Inc.

Summary of the book (HTML, 1 page)
Link to Order Information (HTML, 1 page)

($18)

Taking Care: Child and youth mental health

The Knowledge Network, in partnership with the BC government and the Mental Health and Community Consultation Unit, produced 4 documentaries on child and youth mental health. Through personal stories of young people, and interviews with parents and experts, these documentaries outline the early signs, symptoms and treatment of four mental disorders. Can be viewed online, and are available in DVD/VHS from the National Film Board of Canada.
  • Beyond the Blues: Child and Youth Depression (2004)
  • Fighting Their Fears: Child and Youth Anxiety (2004)
  • Map of Mind Fields: Managing Adolescent Psychosis (2004)
  • Struggle for Control: Child and Youth Behaviour Disorders (2005)

Bartlett, S., Kuzmickas, N., LeRose M., & Wood, M. British Columbia, Canada: Knowledge Network(2004 - 2005)

Online Videos (Flash & Shockwave, system req: hi-speed, flash, acrobat reader)

Attention Deficit/Hyperactivity Disorder (AD/HD)

About Attention-Deficit/Hyperactivity Disorder

Topics include: Real life stories, What are the symptoms?, Who is likely to have it?, Why does it happen?, How is it treated?

Verduin, T. New York, NY, United States: New York University Child Study Center, NYU School of Medicine.

Article (HTML, 5 pages)

Attention Deficit Disorders

A discussion of the effects of ADD and ADHD on children and their families.

Toronto, Ontario, Canada: Canadian Mental Health Association.

Article (HTML, 2 pages)

Attention Deficit Hyperactivity Disorder

A detailed booklet that describes the symptoms, causes, and treatments, with information on getting help and coping.

National Institute of Mental Health. Bethesda, Maryland, United States: National Institute of Mental Health, National Institutes of Health, US Department of Health and Human Services(2006)

Booklet (HTML, 18 pages)
Booklet (PDF, 28 pages)

Attention-Deficit Hyperactivity Disorder in Kids

A fact sheet on the HereToHelp.bc.ca website.

British Columbia, Canada: BC Partners for Mental Health and Addictions Information

Factsheet (HTML, 4 pages)

Attention Problems in Children and Adolescents

A plain-language summary of current and relevant research from around the world as it relates to attention problems in children and youth. Specifically designed for parents.

Hamilton, Ontario, Canada: Centre of Knowledge on Healthy Child Development, Offord Centre for Child Studies(2007)

Pamphlet (PDF, 4 pages)
Pamphlet (PDF, 2 pages)
Information about attention problems on the Centre of Knowledge on Health Child Development's website (HTML)

Attention Problems Booklist

List of popular books and web resources related to attention problems in children and youth. The selection is based on parent and child feedback, and from on-going reviews at the Family Resource Centre.

Hamilton, Ontario, Canada: McMaster Children's Hospital(2004)

Booklist (PDF, 1 page)

Eager Eddy

Eager Eddy is the story of a young boy who is blessed with enormous amounts of energy. This book describes what Eddy's life is like and how he, his friends and family have grown to live and enjoy his seemingly boundless source of energy. Eager Eddy has Attention Deficit Hyperactivity Disorder. Eddy takes you along and explains what his life is like at home and at school. A very exciting journey.

Written by: Bobula, J. & Bobula, K.; Illustrated by: Hall, R. Ottawa, Ontario, Canada: Wildberry Productions(2007)

Link to Order Information (HTML, $22 includes S & H)

Lucky Horseshoes

This illustrated children's book addresses the topic of ADHD, and is part of the Iris the Dragon book series. "The book illustrates through its images and words the feelings and thoughts of an ADHD child. Using the delicate approach of the fairy tale genre, this book provides children with ADHD an opportunity to identify with their thoughts, feelings and actions through the young character in the book. For caregivers, "Lucky Horseshoes" has an informative epilogue about ADHD from Dr. Catharine Robertson, Staff Psychiatrist at the Children’s Hospital of Eastern Ontario and Chair of the ADHD Network of Eastern Ontario. In addition, the book illustrates the role of an Individual Education Plan (IEP) in helping a child achieve their potential, which is helpful for any child who is concerned about having one."

Gayle Grass (illustrations by Linda Crockett) Perth, Ontario, Canada: Iris the Dragon Inc.(2006)

Link to Order Information ($20 CDN) (HTML)

Autism (Spectrum Disorders)

Dinosaur Diego - The World's Smartest Dude

Dinosaur Diego is a story about an amazing boy who knows endless tidbits about dinosaurs. In fact, he is something of a child expert on dinosaurs. Diego has Asperger's syndrome, a form of autism. Join Dinosaur Diego as he demystifies Asperger's syndrome for us and shares his passion for dinosaurs.

Written by: Bobula, J. & Bobula, K.; Illustrated by: Hall, R Ottawa, Ontario, Canada: Wildberry Productions(2008)

Link to Order Information (HTML, 1 page)

32 full-colour pages, hand-illustrated, soft cover with spine, 9’x9’ For children 4-12 years old. $16.95

I Can Fix It!

I Can Fix It, the fourth book in the Iris the Dragon series, focuses on educating audiences about Asperger's Syndrome, one of the Autism Spectrum Disorders (ASDs) and the importance of a caring community surrounding children with developmental, emotional and behavioral challenges. Once again, Iris helps the central character in the book understand herself but decides to also tackle the challenge of getting the whole community to support and understand what children with various mental health conditions are confronted with in life.

Gayle Grass, illustrated by Graham Ross Perth, Ontario, Canada: Iris the Dragon Inc.

Summary of Book (HTML, 1 page)
Link to Order Information (HTML, 1 page)

($18)

Behaviour Disorders (Oppositional Defiant Disorder (ODD), Conduct Disorder (CD)

About Conduct Disorder

Topics include: Real Life Stories. What are the symptoms? Who is likely to have it? Why does it happen? How is it treated?

Goodman, R. & Gurian, A. New York, NY, United States: New York University Child Study Center, NYU School of Medicine.

Article (HTML, 4 pages)

Children's Mental Health Facts: Children and Adolescents with Conduct Disorder

A three-page fact sheet that defines conduct disorders, identifies warning signs, discusses risk factors, describes types of help available, and suggests what parents and/or caregivers can do.

Washington, DC, United States: Center for Mental Health Services, SAMHSA's National Mental Health Information Center(1997)

Factsheet (HTML, 3 pages)

Conduct Disorder

Part of the Facts for Families series developed by The American Academy of Child and Adolescent Psychiatry.

Washington, DC, United States: The American Academy of Child and Adolescent Psychiatry(July, 2004)

Factsheet (PDF, 2 pages)

Behaviour Problems in Children and Adolescents

A plain-language summary of current and relevant research from around the world as it relates to behaviour problems in children and youth. Specifically designed for parents.

Hamilton, Ontario, Canada: Centre of Knowledge on Healthy Child Development, Offord Centre for Child Studies(2007)

Pamphlet (PDF, 4 pages)
Pamphlet (PDF, 2 pages)
Information about oppositional and conduct disorder on the Centre of Knowledge on Health Child Development's website (HTML, 1 page)

Behaviour Problems Booklist

List of popular books and web resources related to behavior problems in children and youth. The selection is based on parent and child feedback, and from on-going reviews at the Family Resource Centre.

Hamilton, Ontario, Canada: McMaster Children's Hospital(2004)

Booklist (PDF, 1 page)

Taking Care: Child and youth mental health

The Knowledge Network, in partnership with the BC government and the Mental Health and Community Consultation Unit, produced 4 documentaries on child and youth mental health. Through personal stories of young people, and interviews with parents and experts, these documentaries outline the early signs, symptoms and treatment of four mental disorders. Can be viewed online, and are available in DVD/VHS from the National Film Board of Canada.
  • Beyond the Blues: Child and Youth Depression (2004)
  • Fighting Their Fears: Child and Youth Anxiety (2004)
  • Map of Mind Fields: Managing Adolescent Psychosis (2004)
  • Struggle for Control: Child and Youth Behaviour Disorders (2005)

Bartlett, S., Kuzmickas, N., LeRose M., & Wood, M. British Columbia, Canada: Knowledge Network(2004 - 2005)

Online Videos (Flash & Shockwave, system req: hi-speed, flash, acrobat reader)

Eating Disorders

About Eating Disorders

Topics include: Real Life Stories. What are the symptoms? Who is likely to have it? Why does it happen? How is it treated?

Goodman, R. & Gurian, A. New York, NY, United States: New York University Child Study Center, NYU School of Medicine.

Article (HTML, 4 pages)

Mood Disorders (Depression, Bipolar Disorder (Manic Depression))

About Depressive Disorders

Topics include: Real Life Stories. What are the symptoms? Who is likely to have it? Why does it happen? How is it treated?

Gurian, A. New York, NY, United States: New York University Child Study Center, NYU School of Medicine.

Article (HTML, 5 pages)

Major Depression in Children and Adolescents

A three-page fact sheet that defines depression, identifies warning signs, discusses risk factors, describes types of help available, and suggests what parents / caregivers can do.

Washington, DC, United States: Center for Mental Health Services, SAMHSA's National Mental Health Information Center(1997)

Factsheet (HTML, 3 pages)

Mood Problems in Children and Adolescents

A plain-language summary of current and relevant research from around the world as it relates to mood problems in children and youth. Specifically designed for parents.

Hamilton, Ontario, Canada: Centre of Knowledge on Healthy Child Development, Offord Centre for Child Studies(2007)

Pamphlet (PDF, 4 pages)
Pamphlet (PDF, 2 pages)

Mood Problems and Depression Booklist

List of popular books and web resources related to mood problems and depression in children and youth. The selection is based on parent and child feedback, and from on-going reviews at the Family Resource Centre.

Hamilton, Ontario, Canada: McMaster Children's Hospital(2004)

Booklist (PDF, 1 page)

About Pediatric Bipolar Disorder

Presents a comprehensive overview of manic-depression in young people; including a discussion of the role of genetics, an historical perspective, and its relationship to substance abuse and addiction.

United States : The Child and Adolescent Bipolar Foundation.

Article (HTML, 9 pages)

About Bipolar Disorder (Manic Depressive Illness)

Topics include: Real life stories. What are the symptoms? Who is likely to have it? Why does it happen? How is it treated?

Goodman, R. & Gurian, A. New York, NY, United States: New York University Child Study Center, NYU School of Medicine.

Article (HTML, 4 pages)

Bipolar Disorder (Manic-Depressive Illness) in Teens

Part of the Facts for Families series developed by The American Academy of Child and Adolescent Psychiatry.

Washington, DC, United States: The American Academy of Child and Adolescent Psychiatry(July, 2004)

Factsheet (PDF, 2 pages)

Taking Care: Child and youth mental health

The Knowledge Network, in partnership with the BC government and the Mental Health and Community Consultation Unit, produced 4 documentaries on child and youth mental health. Through personal stories of young people, and interviews with parents and experts, these documentaries outline the early signs, symptoms and treatment of four mental disorders. Can be viewed online, and are available in DVD/VHS from the National Film Board of Canada.
  • Beyond the Blues: Child and Youth Depression (2004)
  • Fighting Their Fears: Child and Youth Anxiety (2004)
  • Map of Mind Fields: Managing Adolescent Psychosis (2004)
  • Struggle for Control: Child and Youth Behaviour Disorders (2005)

Bartlett, S., Kuzmickas, N., LeRose M., & Wood, M. British Columbia, Canada: Knowledge Network(2004 - 2005)

Online Videos (Flash & Shockwave, system req: hi-speed, flash, acrobat reader)

Schizophrenia

Schizophrenia In Children

Part of the Facts for Families series developed by The American Academy of Child and Adolescent Psychiatry.

Washington, DC, Canada: The American Academy of Child and Adolescent Psychiatry(Nov, 2004)

Factsheet (HTML, 2 pages)

Youth and Psychosis: What parents should know...

Discusses the signs of psychosis, what parents can do to help, and treatment outcomes.

Toronto, Ontario, Canada: Youth and Mental Illness: Early Intervention Project, Canadian Mental Health Association(March, 2007)

Pamphlet (PDF, 2 pages)
Link to webpage (HTML, 1 page)

Taking Care: Child and youth mental health

The Knowledge Network, in partnership with the BC government and the Mental Health and Community Consultation Unit, produced 4 documentaries on child and youth mental health. Through personal stories of young people, and interviews with parents and experts, these documentaries outline the early signs, symptoms and treatment of four mental disorders. Can be viewed online, and are available in DVD/VHS from the National Film Board of Canada.
  • Beyond the Blues: Child and Youth Depression (2004)
  • Fighting Their Fears: Child and Youth Anxiety (2004)
  • Map of Mind Fields: Managing Adolescent Psychosis (2004)
  • Struggle for Control: Child and Youth Behaviour Disorders (2005)

Bartlett, S., Kuzmickas, N., LeRose M., & Wood, M. British Columbia, Canada: Knowledge Network(2004 - 2005)

Online Videos (Flash & Shockwave, system req: hi-speed, flash, acrobat reader)
[Insert Resource Youth and Psychosis]

Tourette Syndrome

Ticcing Thomas - The world's Fastest Arm Flapper

Ticcing Thomas is the story of a boy who is the world’s fastest arm flapper. Thomas also has Tourette Syndrome. In this story, Thomas explains what it’s like to have Tourette Syndrome and to live with different tics. He also explains that Tourette Syndrome isn’t just about having a tic. He describes the challenges he faces every day and how he’s learned to cope. Ticcing Thomas is a heart-warming and educational story for all!!

Written by: Bobula, J. & Bobula, K.; Illustrated by: Hall, R. Ottawa, Ontario, Canada: Wildberry Productions(2009)

Link to Order Information (HTML, 1 page)

32 full-colour pages, hand-illustrated, soft cover with spine, 9’x9’. For children 4-12 years old. $16.95

Dual Diagnosis

Dual Diagnosis: A Guide for Families of a Child with an Intellectual /Developmental Disability and a Mental Disorder

Provides information from both a youth and parent's point of view. Offers useful insights.

West Vancouver, BC, Canada: The FORCE Society Kids' for Mental Health, Family Support Institute

Complete Guide (PDF, 20 pages)

Finding Services

CYMHIN Information Flyers: Family Friendly Information about Child and Youth Mental Health

These downloadable handouts provide practical, evidence-informed information about child and youth mental health. They are specifically written for families; but health (and school) professionals will find them helpful as well.

Canada : Child and Youth Mental Health Information Network (CYMHIN)(May, 2009)

Answers to Your Questions About Getting Help (PDF, 2 pages)

This fact sheet provides information about: the first steps to getting help, who provides services and at what cost, how to connect with the school, and much more.

What You Can Expect From A Mental Health Professional (PDF, 2 pages)

This fact sheet describes what you can expect to happen when you contact and child and youth mental health service - from intake to treatment.

Challenges & Choices: Finding Mental Health Services in Ontario

This guide is written in plain language and directed to clients and families who are looking for mental health services in Ontario. You could be looking for services for yourself, a family member, partner or friend. Or you could be a health care provider who wants to help clients and families find out about different services and how to use them.

Toronto, Ontario, Canada: Centre for Addiction and Mental Health(2003)

Services at different life stages: Services for children and youth (PDF)

Chapter 5 - page 43

Entire Document - Online Version (HTML)
Entire Document (PDF, 151 pages)