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Kids Mental Health

Ontario Guidance for Parents

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Latest Articles

  • Illustration of a child's face intertwined with healthy foods like salmon, nuts, and berries, symbolizing the connection between nutrition and mental health, with neural pathways signifying the gut-brain axis.
    Integrative Mental Health Practices

    How Food Shapes Your Child’s Mental Health: The Power of Nutritional Psychiatry

  • A young child practicing mindful breathing while sitting cross-legged with hands on their belly, surrounded by peaceful, calming imagery.
    Mindfulness and Mental Well-being

    Help Your Child Find Calm: Simple Mindful Breathing Your Kids Will Love

  • Child observing parent exhibiting contrasting behaviors of manic energy and withdrawn depression, symbolizing the dual emotional experiences faced by children of bipolar parents.
    Parenting Styles and Their Impact on Mental Health

    Growing Up With a Bipolar Parent: How It Shapes Your Child’s Mental Health

  • A conceptual image of an interconnected web symbolizing friendships, with playground scenes and children holding hands, representing the nurturing aspect of friendships in developing emotional resilience in children.
    Psychosocial Development and Peer Influence

    How Friends Shape Your Child’s Emotional Strength (A Parent’s Perspective)

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