Kids Mental Health

Test anxiety is a common challenge faced by many children, impacting their performance and overall well-being. One engaging way to alleviate this stress is through the use of test review games, which can transform the preparation process into a fun and interactive experience. These games not only make learning more enjoyable but also help reinforce the material, boosting confidence and reducing anxiety. However, in this article, we will explore various tips for parents and educators on how to help children manage test anxiety, ensuring they approach tests with a …

In the evolving landscape of vaping and its widespread popularity, especially among younger demographics, parents face a critical question: When is the right time to allow their kids to vape?
This decision involves a lot of aspects mainly legal, ethical, and health considerations. It’s not just about giving permission but about engaging in a broader conversation on responsibility, maturity, and respect.
For concerned parents, seeking reliable sources to learn about vaping and its potential impacts becomes paramount. Here, we delve into four key points that every parent should …

CBD is a non-psychoactive component of Marijuana that does not make you high. It has gained popularity throughout the years due to high demand in the market. The product is known to benefit adults but children and teens can also benefit.
Cannabidiol is becoming popular because of its ability to produce medicinal benefits of cannabis without making you high. There is no evidence showing advanced health-related problems from using high-quality budpop CBD gummies.
Even though not much research has been done to confirm if it is safe to use cannabidiol as…

Recent research shows that kids who take a healthy diet are likely to be happier than their peers. When a child is happy and feels good about themselves, they are in a better mental state.
Adopting weight loss methods for better kid’s mental health
Weight has become a common health phenomenon in our modern culture. According to Phenq, there are no weight-loss medice recommended to kids or teens. However, being overweight or obese is closely linked to poor mental health in kids because of the social pressure associated…

Society, especially the parents, are concerned mainly with what their children eat, such as vegetables, and their sleeping duration. When it comes to what their children drink, they are most times not concerned about that. However, data from water researchers and data analysts suggest that many children do not drink enough water.
Water and Kids’ Cognitive Ability
After the research conducted by Naiman Khan and his team, he said in a press release that children are at a high risk of dehydration because they rely on adults to provide them with water. He said …

Cannabidiol (CBD) has gained more popularity throughout the years. With the relaxed regulations on the use of #1 CBD edibles and marijuana plants where CBD is found, there has been an increase in demand in the market. It is popularly known to be beneficial for grown-ups and adults. However, kids and teens can benefit from CBD oil as well. Read on to find out more about it.
CBD oil and marijuana are not at all the same. Although, CBD may be found in marijuana as much as it can in cannabis. Marijuana may be legal in some countries and illegal in others. …

Back in 2018, vaping was officially categorized as an “epidemic” by the U.S. Surgeon General and we were not allowed to do shopping online for it. In a previous report, teens and young adults using e-cigarettes had a steady increase in numbers. While its effects are widely known and despite the countless awareness campaigns, the numbers just seem to keep growing.
With people trying to keep up with the ‘trend’, first-time vape users might not even know damaging vapes are.
The Dangers of Vaping
Contrary to the common belief that e-cigs or vape pens are safer than …

A lot of kids and parents dread the first day of school because of the anxiety that comes with it. While in some cases children are able to get over that fear of starting a new school year, those who are living with mental illnesses can have a much harder time and can even get physically sick while experiencing anxiety.
Here are a few ideas that can help you and your child fight these anxieties:

Acknowledge your child’s fears. It’s important as a parent and as your child’s support system that you listen to and understand that their fears are real and valid. Ask them about their triggers and what makes them anxious…

It’s normal to feel concerned and uncertain after your child got diagnosed with a mental illness, especially if it’s a condition you’ve never encountered before. There’s a lot to take in and a lot of questions to answer, so it’s vital to not only listen to your child’s doctor’s recommendations but to also educate yourself on the diagnosis and what you can do to cope.
The following are the steps you can take:

Understand your child’s condition. The first and most important step you need to take right now as a parent is to understand what your child has and what they’re going through. Understand that the …